Our BASES accredited laboratory boasts a range of services to help you understand how your body responds to a range of exercise modalities and intensities. The laboratory includes running, cycling and rowing ergometers in addition to equipment that measures VO2 max, lactate threshold, lung function, body composition and various measures relating to haematology. We also have a portable altitude simulator. At Oriam, you can work with our accredited physiologists to make sure you are in the best physical condition to meet the demands of your sport. Our staff also have extensive expertise in preparing teams for competition in a range of sports. Some popular services include: - Measurement of VO2 max and lactate threshold. - Body composition and percentage body fat. - Field based assessments for team sport players Find more information on how you could book this space here.
Oriam boasts experienced performance analysis staff with the necessary expertise to record, assess and analyse performance in a range of sports and activities. Our specialist equipment and data systems have been designed to give you the most effective feedback with the flexibility to answer a range of performance questions be they technical, tactical or strategic in nature. Performance analysis equipment is available in the sports hall, and the indoor and outdoor 3G pitches. Find out how you could book this space here.
strength and conditioning
Oriam boasts two high performance strength and conditioning facilities complete with Olympic lifting stations, dual adjustable pulley systems, dumbbells, conditioning equipment and an indoor running track. Whatever your sport or discipline our facilities will help you design effective and varied conditioning programmes. If you need some inspiration or expert advice on how to push your training to the next level or simply wish to start to benefit from strength training our highly experienced staff are available for individual or small group sessions. Find out how you could book this space here.